Where to Watch SEAL Team in 2024: Season 7 Release Date

Key Takeaways: Where to Watch SEAL Team
  1. Sign up for a VPN provider — we recommend ExpressVPN.
  2. Connect to a New Zealand server.
  3. Create a free TVNZ+ account.
  4. Start streaming ‘SEAL Team’ season seven for free.

What to Know About SEAL Team:

  • Season 7 Release Date: ‘SEAL Team’ season seven arrives on Paramount+ on Sunday, Aug. 11 in the U.S., Canada and a few other countries. You can also watch the season for free on TVNZ+ in New Zealand from Monday, Aug. 12.
  • Bypassing Geoblocks: If you’re not in New Zealand, you can hop on a VPN server and access TVNZ+. We recommend using ExpressVPN.
  • Series Finale: Season seven will be the last season for the Navy SEALs drama, meaning we’ll see team Bravo go on one last adventure. If you’re new to the series, you can watch all seven seasons on Paramount+. 

Best VPN for Streaming SEAL Team

Season seven of ‘SEAL Team,’ starring David Boreanaz, was announced back in January 2023. It’s been on our screens since Sept. 2017 and it was later confirmed this will be the final season for the series. With that in mind, fans will no doubt want to tune in to the last 10 episodes. That’s why we’ve put together this guide on how and where to watch ‘SEAL Team’ online and for free.

‘SEAL Team’ is only available on certain streaming services and your location will determine if you can watch it. Geoblocks will prevent you from accessing certain services altogether in some regions and even if you can access a service, the content library might be different. That’s where one of the best VPNs can help. If you want to find out the best option fast, it’s ExpressVPN.

Where to Watch SEAL Team: Streaming Platform Availability

‘SEAL Team’ is available on Paramount+ in the U.S., Canada, Australia and many other countries around the world. Season seven premieres on the service on Sunday, August 11. There are 10 episodes altogether and the first two episodes will be available on the release date. After that, the remaining episodes will be released weekly on Sundays.

If you don’t mind waiting until the next day (Monday, August 12), ‘SEAL Team’ season seven premieres on TVNZ+ in New Zealand, which is a free service. It’s only available to New Zealand residents, but you can use a VPN to gain access. We’ll show you how further down.

Where Can I Watch SEAL Team Season 6? 

SEAL Team Season six is available to watch on a few services, but right now you can watch ‘SEAL Team’ season six on Paramount+ completely free. The platform has made the sixth season free to access in a bid to garner more viewers for season seven. 

All seasons are also available on Amazon Prime Video in the U.S., though you need the Paramount+ add-on. If you want to watch all the seasons on Amazon Prime’s streaming platform from anywhere, check out our round up of the best VPNs for Amazon Prime Video.

Other options include The Roku Channel (free with ads) in the U.S. and TVNZ+ (free) in New Zealand. Remember, if you’re not in any of those countries, a VPN can help.

Is SEAL Team on Netflix?

No, ‘SEAL Team’ is not available on Netflix. That’s because Netflix does not hold the right to show it. Of course, this could change in the future since copyright agreements change all the time, which is why it’s a good idea to change your Netflix region and check other libraries. One of the best VPNs for Netflix will ensure you unblock it.

How to Watch SEAL Team Season 7 Free Online With a VPN

Follow the steps below to watch ‘SEAL Team’ season seven on TVNZ+ in New Zealand completely free. You’ll need to wait until Aug. 12 for the first episode. Also, if you plan on using a VPN’s money-back guarantee to get a refund, it’s worth waiting until the entire season is available or at least most of it is before signing up, otherwise, the refund period will expire. 

  1. Sign Up for a VPN Service

    Sign up for a reputable VPN service, such as ExpressVPN. It comes with a 30-day money-back guarantee.

    get expressvpn
  2. Install the VPN App

    Download the VPN app for your device and install it. After that, launch the app and sign in to your account.

    expressvpn apps
  3. Connect to a New Zealand Server

    Find a New Zealand server and connect to it. In ExpressVPN’s app, you simply click the country name to open the server list. Click on the relevant server to connect. If it doesn’t connect automatically, click on the connect button.

    expressvpn new zealand
  4. Create a Free TVNZ+ Account

    You can only watch TVNZ+ if you have an account. Go to the TVNZ+ website in your browser and create a free account. You’ll need to provide a valid email for verification.

    tvnz create free account
  5. Start Streaming SEAL Team Free

    Search for ‘SEAL Team’ on TVNZ+ and start streaming it for free.

    where to watch seal team tvnz

The Best VPNs to Stream SEAL Team Episodes Online

When you choose one of the best VPNs for streaming, ensure it can reliably unblock streaming services. After that, the VPN should have fast speeds and servers in the country where you need them. Ease-of-use is something else to look at and whether it’s compatible with your device. Here are the top choices for streaming ‘SEAL Team.’ 

  1. ExpressVPN — This is the top overall choice due to its unblocking ability, fast speeds and user-friendliness. It also has thousands of servers across the globe, including New Zealand, allowing you to access ‘SEAL Team’ easily. It also offers a 30-day money-back guarantee. You can read more in our ExpressVPN review.
  2. NordVPN — NordVPN is very fast, ensuring your normal internet speeds aren’t rattled much. It also accesses streaming services easily and has thousands of servers, including in New Zealand. It’s easy to use, though the mobile server map could be improved. There’s a 30-day money-back guarantee. Read our NordVPN review for more details.
  3. PrivadoVPN — This VPN offers a free plan with servers in 10 countries, including the U.S. and Canada. You’ll need the paid version if you want New Zealand servers, but the free ones are useful if you have a Paramount+ account. It can access streaming platforms and has good speeds. Read our PrivadoVPN review for more details.

SEAL Team New Season Cast, Characters & Plot (No Spoilers)

‘SEAL Team’ is a military drama that follows the Bravo Team, a Navy SEALs squad under the elite unit known as SEAL Team 6. Through the series, the Bravo Team is sent on high-stakes missions, including political clandestine missions, often at a moment’s notice. 

They train, plan for and execute dangerous operations for their country all over the globe. We not only see the professional side of the Navy SEALs team, enduring violence and war, but also their personal lives, including the toll their military career has on their families. 

Despite the team developing many ailments between them over their career, season seven will see the Bravo Team on a new dangerous mission. They must leave their families for one last adventure, helping the United States against foreign enemies. Here’s the cast list for ‘SEAL Team’ season seven.

Character Performer
‘Jason Hayes aka Bravo 1’ David Boreanaz
‘Ray Perry’ Neil Brown Jr.
‘Sonny Quinn aka Bravo 3’ AJ Buckley
‘Lisa Davis’ Toni Trucks
‘Omar Hamza aka Bravo 2’ Raffi Barsoumian
‘Drew Franklin’ Beau Knapp
‘Captain Walch’ Dylan Walsh

Final Thoughts

That’s it. No more high-stakes missions for the Bravo team with season seven marking the end of the Navy SEALs series. We hope this guide has helped you learn how to watch it and for free no matter what country you’re in. ExpressVPN is the elite unit of the VPN world and it comes with a 30-day money-back guarantee

Where will you watch the last adventure of the Bravo team? Will you need a VPN to stream it? If so, which VPN will you use? Let us know in the comments section and, as always, thank you for reading. 

FAQ: SEAL Team UK

  • Season seven of ‘SEAL Team’ premieres on Paramount+ on August 11 in the U.S., Canada and other countries. You can also watch it for free on TVNZ+ in New Zealand the next day. If you’re not in the country, you can use a VPN to access it.

  • All seven seasons of ‘SEAL Team’ are available on Paramount+ in several countries, including the U.S., Canada and Australia. You can also watch them on Amazon Prime U.S. with the Paramount+ add-on.

  • ‘SEAL Team’ season seven will also be released on TVNZ+ on August 12 in New Zealand. It’s a free service, but you can only access it in the country. You can use a New Zealand VPN server to unblock it, though.


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